The CWIF

Saturdays Cwif was a mixed affair for me, qualifiers went well, finishing in third place for the semi-finals. The semi's where incredibly frustrating as i felt strong but only managed to top out one problem, finishing in 11th. I miss read the second and just did not feel like i had enough power endurance on the third or enough recovery for the last problem. I'm not sure whether i was not fit enough or i just hadn't eaten enough during the day. But at least i now have something to work on in the five weeks before the first round of the world cup in Switzerland.